What Every Woman Should Know/Have

What Every Woman Should Know/Have

Did you catch it? I recently ran a mini-series LIVE on Instagram called “What every woman should know/have ” with Unapologetically Karen. It was so much fun, and the reviews were so great that I wanted to share it with all of you, my Blog subscribers. You can still catch the 3-part mini-series on my Instagram @Unapologeticallykaren_

 The launch of the mini-series was inspired by the poem Every Woman Should by Maya Angelou.  I hope you enjoy the poem as much as I do!

The Myths Of Our Feminine Energy Debunked!

The Myths Of Our Feminine Energy Debunked!

For way too long, our society and cultural norms have perpetuated some damaging myths about feminine energy. It’s time to debunk them, don’t you agree?

The feminine energy is a sacred and powerful source that is within each of us. Ideally, we should strive for a harmonious balance between our feminine and masculine energies, where we can move fluidly between the two. But, many of the myths that we have been taught keep us from engaging with our feminine energy and understanding its value.

 

The Right Layout For Your Home Office

The Right Layout For Your Home Office

Once you have selected the right location in your home to set up your home office, it’s time to determine the best furniture layout in that room or space. Choose a layout that allows for proper placement of furniture and equipment, with consideration for practicality, function, and your ultimate comfort. How you arrange your furniture and equipment can dramatically maximize workflow and efficiency.

Boost Your Immune System!

Boost Your Immune System!

December is certainly flu season, and it can seem like everyone around you is coming down with a cold, stuffy nose, fever, or cough. It’s almost impossible to stay away from it completely.

So what’s a girl to do? Since you cannot put yourself in a sterile bubble to keep all the floating germs away, what you can do is boost your immune system so that your body can fight it easily. In this blog, I’ve got a list of tips for keeping you healthy even in the germ pool.

Thanksgiving

Thanksgiving

Thanksgiving is days away! With the palpable shift of the seasons and the holidays approaching, we can feel the magnetic pull to cozily burrow into our homes. We want it to wrap its arms around us with unconditional security, inviting warmth, and love. Homes personify so much more than shelter; they are extensions of our personality, our values, and a reflection of our individuality. Our homes should not only invite us daily, but at this time of year with holiday gatherings, they need to extend their arms even further to our neighbors, families, loved ones, and friends.

Cut The Cattiness

Cut The Cattiness

Cattiness describes a negative and sometimes hostile behavior amongst women. We’ve all seen it—when women resort to behavior often involving gossip, backstabbing, or sabotage. Cattiness is harmful to both the individual and the group, as it creates distrust, resentment, and low morale. It hinders any sense of sisterhood as it destroys women's empowerment and solidarity.

Fountain Hills Chamber of Commerce CEO Betsy LaVoie

Fountain Hills Chamber of Commerce CEO Betsy LaVoie

Karen Webb:

Today's guest is Betsy Lavoie. Betsy is the CEO of the Chamber of Commerce here in Fountain Hills, Arizona. She has lived in this town, I think, longer than anyone I know. She's lived here for over 45 years with her two kids and she is here today to tell us about herself and what she's been doing to help this strong community.

Betsy LaVoie:

Karen. Thank you, Karen, my pleasure.

Karen Webb:

So I do know that everybody around you, I don't know if you know, but they just call you a whirlwind or a force of nature, which is true, because you get things done, unlike a lot of people. You don't do that whole like, let's have a meeting just to have a meeting. Ha ha

Interview with world-renowned thyroid expert Elle Russ

karen_webb:

Okay. All right, we'll start. Our guest today is Elle Russ. She is a number one best-selling author, world-renowned thyroid health expert and master coach. She is the author of Confident as F, the F word, we won't say it today, and the Paleo Thyroid Solution, a book that has helped thousands of people around the world reclaim their health. Elle has written for Entrepreneur Magazine and has been featured in Success Magazine, Mind Body Green, podcasting magazine, prevention, and so much more. Elle has been coaching people all over the world in a variety of areas for over a decade. She's also the host of the Elle Russ Show, a weekly show intended to inspire, motivate, and educate. Elle has been podcasting for eight years with over 500 interviews and 20 million downloads. Hello Elle, very nice to have you.